4 Reasons Why Everyone Should Have A Hobby

By Lizzy Fillback and Robin Ezell

        Throughout the semester, we've used this space to tell you about the importance of going to college, finding a job and becoming a better student. Our post this week is all about finding something that makes you a better-rounded (less stressed)  person. This week we're talking about hobbies!

           Having a hobby is a great way to maintain your healthy, balanced lifestyle. While brainstorming ideas about why you we have hobbies, we also came across another great blog post here HERE. This article helped us get better educated about the benefits of having a pastime or a passion outside of our vocations. 

Why Have A Hobby?
           You may be thinking to yourself, "Why should I have a hobby," or "I don't have time for a hobby!" But did you know that your hobby just might save your life? Whether you are in school, working or retired, you still need an interest, or passion, or hobby to keep you sane and keep your brain in tip-top shape.

              According to our source above, there are many ways a hobby can enhance the work ethic and help someone succeed in their chosen career. When a person places too much emphasis on only one aspect of their life - at the expense of others - difficulties tend to arise. An individual, dedicated to his/her professional career, can perform phenomenally at work temporarily. Single-mindedness can help us achieve our objectives. Still, behind the façade of success, one is also prone to suffering from poor health and having dysfunctional relationships with family members, and even lacking any real intimate or interpersonal relationships.

What It Is A Hobby?
               According to dictionary.com, a hobby is any activity or interest pursued for pleasure or relaxation and not as a main occupation.  Hobbies are credited to lower stress levels that are beneficial restorer in maintaining balance and harmony that maybe missing from your life. Hobbies can provide the outlet needed for our innate need to create. A hobby can uncover and nurture talents you didn't even know you had.
Four Steps For Choosing A Hobby

1. The first step is brainstorming. Brainstorm about what you like to do as a past time and think about what you are good at.
   Such as cooking, sewing, bead making, woodworking, painting, drawing, and crafting gifs, sculpting, playing sports such as golf or basketball and photography.
2.  The second step is  choosing a hobby is to pursue a pastime. These can be things such as a craft, club or association with people who have similar interests. By doing this you will broaden your social life with people who share a common interest in order to swap tips and stories about their passions in life.
3.  Once you narrow down your favorite past time the third step is easy. The step allows you to turn your favoite past time into a hobby. One can do this by discovering your inner talents.  By completing this step you and others around you will begin to notice a change in your behavior. This change will reduce of stress levels. When your mind is fully engaged in your hobby, the trials and tribulations of life in our fast-paced society have to take a backseat for a while. By the time you return to your life, all those problems and challenges don't seem quite so overwhelming and you find that you can handle them more effectively.
4. The last step will increase your overall health. A hobby will increase a sense of competence and accomplishment. By completing a hobby, your body is able to decrease stress levels, boost your confidence and are able to spend more time creating than thinking about your hard day at work or school. If your hobby involves creating something, there is also the satisfaction of making something special for someone special. A hand-made gift says to the recipient, in no too uncertain terms, that you care. You cared enough to take the time and make the effort to create something truly unique for them and them alone. That gesture says more than any expensive, store-bought ever could.

Hopefully, you've already got a favorite pastime. If not, there is a great wide world of choices out there. Start experimenting until you find your bliss.

Love in PR,

Robin Ezell and Lizzy Fillback